Your diet works even when it doesn't. How can that be? In fact, if you're on a diet, you do limit your intake, but alas it seems not to be working. No weight loss. Dang! Take heart. You're diet is working, for if you quit dieting, your intake would go way up without restriction, and you would definitely gain weight. To actually lose those kilos will take a greater effort. But your effort does indeed help. Keep it up! Don't quit.
Random thoughts and used ideas