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Forgiveness

Can you forgive?  It's not easy, you might agree.  If you wish to read a good article on forgiveness, please see  https://theunboundedspirit.com/forgive/

This article emphasizes that forgiveness requires strength, love, wisdom, and an open heart.

My response. While forgiveness requires energy as the article posits, failure to forgive implies maintaining a "resident" animus. This requires even more energy. It requires an action in life, an interrupt in daily living, and a vigil against intersection.  It requires the maintenance of a catalog of transgressions.  It loads the mind and soul with unneeded baggage. To be unforgiving and hateful both are a burden.

I have found that of the binary possibilities, "forgive and forget,"  to forget is the easier.  Not up to the activity of forgiving, it relaxes energy requirements on the system and calms the mind. In a way, it resets a relation with only a small "black flag" attached. I use it a lot.

Think carefully on forgiveness.  If you can, do.  If you cannot,  try to forget.
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