Hate is an intense, hostile emotion that fixates on destroying, rejecting, or devaluing someone or something. It tends to narrow perspective, reducing complex people and situations to one-dimensional enemies, which makes cruelty and injustice easier to justify. Carried over time, hate often harms the person who feels it, feeding bitterness, stress, and a sense of constant inner agitation. It spreads quickly through groups and communities, turning differences into threats and fueling discrimination or violence. Because it closes the door to curiosity, empathy, and nuance, hate blocks understanding and makes healing and genuine change much harder to achieve. Let us review just five of the most egregious aspects of hate. 1. Dehumanization - It turns other people into objects or enemies instead of full human beings. This is also a precondition to slavery. 2. Psychological self‑poisoning - Over time, this can contribute to anxiety, ...
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